How To Shift Your Mind Into Doing What You Know You Need To Do
Has this ever happened to you? You totally know what to eat, what to think and what to do to lose your weight or get to your goal but sometimes you just aren’t able to do it. Do you ever wonder why that happens? Right now we are going to help you understand how your
Joy Comes In The Morning
My prayer for us today… “Father God, there are times in life when we each hurt, times when my friend reading this prayer and I come face to face with fear, fret, worry or doubt. There are moments we feel overwhelmed about finances, health, business or relationships. Times we feel uncertainty about what we’re
How To Shift Your Mind Into Doing What You Know You Need To Do
Has this ever happened to you? You totally know what to eat, what to think and what to do to lose your weight or get to your goal but sometimes you just aren’t able to do it. Do you ever wonder why that happens? Right now we are going to help you understand how your
Joy Comes In The Morning
My prayer for us today… “Father God, there are times in life when we each hurt, times when my friend reading this prayer and I come face to face with fear, fret, worry or doubt. There are moments we feel overwhelmed about finances, health, business or relationships. Times we feel uncertainty about what we’re
Joy Comes In The Morning
My prayer for us today… “Father God, there are times in life when we each hurt, times when my friend reading this prayer and I come face to face with fear, fret, worry or doubt. There are moments we feel overwhelmed about finances, health, business or relationships. Times we feel uncertainty about what we’re
God Has You Covered
My prayer for us today… “Father God, I praise you this morning for the times you tap my friend reading this prayer and I on the shoulder and remind us that you are there. I praise you that at those moments you are communicating to us, you have the situation under control and we need
How To Strengthen Your Immune System Naturally
You may already know that 80% of the immune system is in the gut and if you are on our 2030 FastTrack plan you are in the process of boosting your immune system as you are reading these words but are you doing everything you can? A lifestyle that includes a healthy diet, proper hydration,
God Has You Covered
My prayer for us today… “Father God, I praise you this morning for the times you tap my friend reading this prayer and I on the shoulder and remind us that you are there. I praise you that at those moments you are communicating to us, you have the situation under control and we need
How To Strengthen Your Immune System Naturally
You may already know that 80% of the immune system is in the gut and if you are on our 2030 FastTrack plan you are in the process of boosting your immune system as you are reading these words but are you doing everything you can? A lifestyle that includes a healthy diet, proper hydration,
Get That ‘But’ Out Of Your Mouth
If you want to reach your goals you must shrink the size of your but. Food for Thought….. Get that BUT out of your mouth!! “I want to be healthy, but my whole family is overweight” “I want to pursue my dreams, but I don’t know how.” “I want to love my work, but ‘those
Code Words For Fat Found On Every Menu
We all are aware that restaurants have some tantalizing language to describe foods in ways to entice you to choose them. Major chain restaurants spend millions of dollars on their advertising and market research to get you there and keep you coming back. What you may not know is that those tantalizing words are also
Healthy Relationship Basics
There are certain fundamentals that, if mastered, will take you far down the road of healthy relationships. The key to understanding relationships is that relationships involve people. And while every person is different, there are general principles that make most people tick. If we understand these basics or fundamentals, and operate accordingly, we can
3 must know weight loss tips when dining out
If you’ve ever been out to eat in a restaurant, you’re presently still going out to eat in restaurants or someday you’re thinking about going to eat in a restaurant and when you’re trying to eat healthy and you want to be well and you want to maybe lose weight, it’s important to know what
Learn How To Really Listen To Your Body
Have you heard about…The Secret Science That Will Make It Impossible For You To Gain Unwanted Weight? There are actually two sciences that you need to be aware of and, by the way, they’re not that secret They’re really only secret to people who have not acknowledged them yet, because the people who have acknowledged
Masterclass: To Vaccinate Or Not To Vaccinate
During this healthy conversation we’re not going to tell you whether to get the vaccine or not to get the vaccine, we are going to tell you what our research has shown and ultimately we’ll tell you what we have decided to do for ourselves but please bear in mind the decision is yours.
