
Your Body Repairs Itself While You Sleep…Even in the Summer
Your Body Repairs Itself While You Sleep…Even in the Summer Summer schedules often become more relaxed. Longer evenings. Vacations. Backyard cookouts. Watching fireflies. Before you know it, bedtime has drifted an hour—or two—later than normal. It may not seem like a big deal, but your body notices. Sleep is when many of your most important









