Some time ago I came across a story that deeply touched my heart. I related to the story so much that I decided to build a Thanksgiving tradition around it. Every year, I get a bouquet of thorny stems for each of my guests, then roll this story into a scroll and put a ribbon
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12 Insider Secrets Revealed–How to Create a Lifestyle of Living Life More Happy & More Fully, From the Most Result-Producing Wellness Retreat EVER Held!
It’s Time to Reveal Some Secrets! I have to tell you, you are watching this video or listening to this audio because you were intrigued by the concept of twelve insider secrets for creating a lifestyle of living happier, healthier and more fully alive. Everybody already loves that right, because none of us want to just
My Back is Killing Me If you have a desk job, this healthy conversation is for you! Hey there friend, welcome to A Healthy Conversation. Okay now this is going to be an unusual episode. First of all, the love of my life is sitting across my office from me, he’s not in this particular
Today we’re going deeper into Alarm – Adaptation – Exhaustion DONNA: Hey there, welcome to another Healthy Conversation. So, we kind of bounce around we’re at different houses. I love that, you notice how he looks at me? He’ll look down at me and kind of grin. I’m like, “What is that?” JOHN: I
DONNA: Hey there, welcome to another Healthy Conversation. So last episode we talked about Alarm, Adaptation, Exhaustion, talked about some of the symptoms of alarm, like pain. Today what we wanted to share with you, and this is pretty amazing is that there are things you can put into your body that will cause
Are you ignoring the signals your body is sending you? DONNA: Hey there, welcome to another Healthy Conversation. So, we’re not going to open with any smart. . . JOHN: Smart remarks. DONNA: Smart *bleep* remarks. BOTH: *bleep* remarks yes. DONNA: You know you make smart *bleep* remarks sometimes? JOHN: Once in a while.
The Cancer Is Not Where the Biggest Danger Is… The biggest danger is in how we react or respond to the cancer. How we think about it. What our mindset is. How we respond mentally, emotionally and spiritually…. that is the biggest danger. In spiritual terms, I would put it this way. The cancer
DONNA: Hey there, welcome to A Healthy Conversation. So, if you’ve been watching for a while, you know that we’re not at the lake — JOHN: Must be at the office. DONNA: Definitely not at the lake. Not in the kitchen at the other house, so must be at John’s office, right?
DONNA: Hey there, welcome to A Healthy Conversation. So, we’re back at the lake house. This is where we come to chill, right? JOHN: I’ve heard that. DONNA: Yeah. The reason we’re saying this is where we come to chill pretty much is because the last couple of episodes, we’ve been talking about
Today marks 8 years since the death of Robin Williams shocked the world. With that in mind, we are revisiting our Healthy Conversation from that exact day. Hey there, welcome to A Healthy Conversation. You’re probably noticing the sign that’s kind of as big as life. The signs says: If You’re Not Barefoot Then
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