Topics

Topics

Latest Topics Articles

Thankful For The Thorns

Some time ago I came across a story that deeply touched my heart. I related to the story so much that I decided to build a Thanksgiving tradition around it. Every year, I get a bouquet of thorny stems for each of my guests, then roll this story into a scroll and put a ribbon

A Healthy Conversation: My Back Is Killing Me

My Back is Killing Me If you have a desk job, this healthy conversation is for you! Hey there friend, welcome to A Healthy Conversation.  Okay now this is going to be an unusual episode. First of all, the love of my life is sitting across my office from me, he’s not in this particular

Healthy Conversation: You’re Not Getting Away With It Part 2

Today we’re going deeper into Alarm – Adaptation – Exhaustion DONNA:                     Hey there, welcome to another Healthy Conversation. So, we kind of bounce around we’re at different houses. I love that, you notice how he looks at me? He’ll look down at me and kind of grin. I’m like, “What is that?”   JOHN:                         I

Relaxing Image

A Healthy Conversation–Take This and Get Rid of Pain

  DONNA:                     Hey there, welcome to another Healthy Conversation. So last episode we talked about Alarm, Adaptation, Exhaustion, talked about some of the symptoms of alarm, like pain. Today what we wanted to share with you, and this is pretty amazing is that there are things you can put into your body that will cause

A Healthy Conversation: You’re Not Getting Away With It

Are you ignoring the signals your body is sending you?   DONNA:                     Hey there, welcome to another Healthy Conversation. So, we’re not going to open with any smart. . . JOHN:                         Smart remarks. DONNA:                     Smart *bleep* remarks. BOTH:                        *bleep* remarks yes. DONNA:                     You know you make smart *bleep* remarks sometimes? JOHN:                         Once in a while.

The Cancer Is Not Where The Biggest Danger Is By Donna Krech

The Cancer Is Not Where the Biggest Danger Is…   The biggest danger is in how we react or respond to the cancer. How we think about it. What our mindset is. How we respond mentally, emotionally and spiritually…. that is the biggest danger. In spiritual terms, I would put it this way. The cancer

A Healthy Conversation–Be Your Own Doctor

  DONNA:                     Hey there, welcome to A Healthy Conversation. So, if you’ve been watching for a while, you know that we’re not at the lake —   JOHN:                         Must be at the office.   DONNA:                     Definitely not at the lake. Not in the kitchen at the other house, so must be at John’s office, right?

A Healthy Conversation–Are You Toxic?

DONNA:                     Hey there, welcome to A Healthy Conversation. So, we’re back at the lake house. This is where we come to chill, right?   JOHN:                         I’ve heard that.   DONNA:                     Yeah. The reason we’re saying this is where we come to chill pretty much is because the last couple of episodes, we’ve been talking about

A Healthy Conversation–Robin Williams and Beating Depression

Today marks 8 years since the death of Robin Williams shocked the world. With that in mind, we are revisiting our Healthy Conversation from that exact day.   Hey there, welcome to A Healthy Conversation. You’re probably noticing the sign that’s kind of as big as life. The signs says: If You’re Not Barefoot Then

Join us on Facebook

The Latest

Stay In The Know

Join the Nation!

Get all the best ways to live your life to the fullest + tips, recipes and advice delivered right to your inbox.  

 

Topics

Scroll to Top