A Healthy Conversation–No More Osteoporosis

How Vitamin D Makes A Mark On Your Body Hey there, I’m Donna Krech and welcome to A Healthy Conversation. Now, I’ve shared with many of you when I’ve been out there speaking and teaching or John’s been working with your at Planet Health, and the many places that we get to be exposed to

I Remember… Dana Setchell Testimonial

“There’s no way I’ll lose 20 lbs. in 30 days,” I said to myself.   I remember sitting in on the 20/30 Seminar learning about this program, when I heard the testimonies of others who had gone through the program. I could not believe that so many people actually lost 20 pounds in 30 days!

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A Healthy Conversation–No More Osteoporosis

How Vitamin D Makes A Mark On Your Body Hey there, I’m Donna Krech and welcome to A Healthy Conversation. Now, I’ve shared with many of you when I’ve been out there speaking and teaching or John’s been working with your at Planet Health, and the many places that we get to be exposed to

I Remember… Dana Setchell Testimonial

“There’s no way I’ll lose 20 lbs. in 30 days,” I said to myself.   I remember sitting in on the 20/30 Seminar learning about this program, when I heard the testimonies of others who had gone through the program. I could not believe that so many people actually lost 20 pounds in 30 days!

Read More

I Remember… Dana Setchell Testimonial

“There’s no way I’ll lose 20 lbs. in 30 days,” I said to myself.   I remember sitting in on the 20/30 Seminar learning about this program, when I heard the testimonies of others who had gone through the program. I could not believe that so many people actually lost 20 pounds in 30 days!

Read More

A Healthy Conversation On Increasing Energy

What is your body trying to tell you?   Anytime you have a symptom that is out of the norm for you, your body is definitely telling you that it needs something. It may be exhaustion, low energy and/or trouble focusing just to name a few symptoms. If this is the case for you, your

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How To Strengthen Your Immune System Naturally

How To Strengthen Your Immune System Naturally

You may already know that 80% of the immune system is in the gut and if you are on our 2030 FastTrack plan you are in the process of boosting your immune system as you are reading these words but are you doing everything you can? A lifestyle that includes a healthy diet, proper hydration,

Read More

A Healthy Conversation On Increasing Energy

What is your body trying to tell you?   Anytime you have a symptom that is out of the norm for you, your body is definitely telling you that it needs something. It may be exhaustion, low energy and/or trouble focusing just to name a few symptoms. If this is the case for you, your

Read More
How To Strengthen Your Immune System Naturally

How To Strengthen Your Immune System Naturally

You may already know that 80% of the immune system is in the gut and if you are on our 2030 FastTrack plan you are in the process of boosting your immune system as you are reading these words but are you doing everything you can? A lifestyle that includes a healthy diet, proper hydration,

Read More
Joy Comes in the Morning
Spirituality

Joy Comes In The Morning

My prayer for us today…   “Father God, there are times in life when we each hurt, times when my friend reading this prayer and I come face to face with fear, fret, worry or doubt. There are moments we feel overwhelmed about finances, health, business or relationships. Times we feel uncertainty about what we’re

God Has You Covered
Spirituality

God Has You Covered

My prayer for us today… “Father God, I praise you this morning for the times you tap my friend reading this prayer and I on the shoulder and remind us that you are there. I praise you that at those moments you are communicating to us, you have the situation under control and we need

A Simple Step To Overcome Regret
Spirituality

A Simple Step To Overcome Regret

My prayer for us today…   ‘Father God, we each move through life doing what we believe is right. Yet we make mistakes. We each work to the best of our ability to redeem the time we’re given with loved ones, to cultivate new relationships and to seize the opportunities that come our way. Yet

Walk by faith and not by sight... things are spectacular!
Spirituality

Walk by faith and not by sight… things are spectacular!

My prayer for us today… “Father God, in these wee hours of the morning I come to you with my own need and the need of my friend reading this prayer. I come to you to lift up our situations, circumstances, uncertainties, fears and doubts… be they physical, financial, relational, spiritual, mental or emotional. And

Sticks and stones may break our bones, but God’s words build our confidence!
Spirituality

Sticks and stones may break our bones, but God’s words build our confidence!

My prayer for us today…   ”Father, this morning I am EXCITED! I come to your throne partly feeling like a giddy little girl who’s just been told she’ll be princess and partly feeling like a mighty warrior who’s been guaranteed victory in the battle she’s called to fight. Both who’ve just learned a story

If God promised it, He’ll do it--period.
Spirituality

If God promised it, He’ll do it–period.

My prayer for us today…   ”Father, today marks the day you received my mom into heaven. I miss her Lord and I pray every day that I am showing the kind of love that she showed, being the kind of example she was and having the relationship with you that she had. As I

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