The Cancer Is Not Where The Biggest Danger Is By Donna Krech
The Cancer Is Not Where the Biggest Danger Is… The biggest danger is in how we react or respond to the cancer. How we think about it. What our mindset is. How we respond mentally, emotionally and spiritually…. that is the biggest danger. In spiritual terms, I would put it this way. The cancer
What The Heck Has Happened To My Body?
What the heck has happened to my body?? Ever wake up in the morning, take a look at yourself and say, “What the heck happened to my body?!” I HAVE DONE THIS MORE TIMES THAN I CAN COUNT!!!!! And, when I do, my whole self screams, “UGH!!!!!!” This message is for you, today, IF YOU’RE
The Cancer Is Not Where The Biggest Danger Is By Donna Krech
The Cancer Is Not Where the Biggest Danger Is… The biggest danger is in how we react or respond to the cancer. How we think about it. What our mindset is. How we respond mentally, emotionally and spiritually…. that is the biggest danger. In spiritual terms, I would put it this way. The cancer
What The Heck Has Happened To My Body?
What the heck has happened to my body?? Ever wake up in the morning, take a look at yourself and say, “What the heck happened to my body?!” I HAVE DONE THIS MORE TIMES THAN I CAN COUNT!!!!! And, when I do, my whole self screams, “UGH!!!!!!” This message is for you, today, IF YOU’RE
What The Heck Has Happened To My Body?
What the heck has happened to my body?? Ever wake up in the morning, take a look at yourself and say, “What the heck happened to my body?!” I HAVE DONE THIS MORE TIMES THAN I CAN COUNT!!!!! And, when I do, my whole self screams, “UGH!!!!!!” This message is for you, today, IF YOU’RE

I Believe I Have Something To Say About These Words… You Didn’t Lose If You Learned. By Donna Krech
I Believe I Have Something To Say About These Words… You Didn’t Lose If You Learned. You may have embarked on many goals over the years. We all have. Maybe you decided to lose weight. Maybe you decided to get fit. Maybe you decided to write a book, write a song, start a business, begin

Healthy Conversation: You’re Not Getting Away With It Part 2
Today we’re going deeper into Alarm – Adaptation – Exhaustion DONNA: Hey there, welcome to another Healthy Conversation. So, we kind of bounce around we’re at different houses. I love that, you notice how he looks at me? He’ll look down at me and kind of grin. I’m like, “What is that?” JOHN: I

I Believe I Have Something To Say About These Words… You Didn’t Lose If You Learned. By Donna Krech
I Believe I Have Something To Say About These Words… You Didn’t Lose If You Learned. You may have embarked on many goals over the years. We all have. Maybe you decided to lose weight. Maybe you decided to get fit. Maybe you decided to write a book, write a song, start a business, begin

Healthy Conversation: You’re Not Getting Away With It Part 2
Today we’re going deeper into Alarm – Adaptation – Exhaustion DONNA: Hey there, welcome to another Healthy Conversation. So, we kind of bounce around we’re at different houses. I love that, you notice how he looks at me? He’ll look down at me and kind of grin. I’m like, “What is that?” JOHN: I

A Healthy Conversation–Avoid These 3 Foods
Top Three Foods That Increase Cortisol Levels Hey there welcome to A Healthy Conversation where John and I talk about the stuff we talk about all the time, and that’s health. Whether it’s for one another or whether it’s for the people we serve, our family. And he used to be the one that

Creating Big Experiences ~ Donna Krech
Many times, we get so caught up in being busy, we forget to live life big. Today’s message is here to inspire you and show how you can create very big experiences for other people that become enormous experiences for you from the point of serving others. You really can’t out-give love and you can’t out-give experience

What Are You Thinking? By Donna Krech
Boy, do I have a question for you today! Do you ever think about what you think about? Last week we talked about health goals, wellness goals, weight loss goals, fitness goals. This week I want to talk about mindset goals. To think about what you think about is called metacognition and today we’re diving

What If… By Donna Krech
So today I have a question for you. Question has two words? What if? The What If Game When I was in high school probably started in middle school truth be known, I had a best friend and we would play a game called “What If.” We talked for hours… We would put ourselves into

You Can Do This! By Donna Krech
Today I’m going to talk to you about the fact that you can do this. And I can prove to you that you can do this, whatever this is; health time, love, money, work, God…whatever the goal, you can do this, In the video below I’m going to ask you a few questions, and it’s going to

Let’s Talk About Smart Goal Achievement By Donna Krech
In the last episode we talked about why even set goals. Today we are covering how to actually achieve any goal! What do I do to achieve my goals? Did you know using a systematized process for goal setting increases the likelihood of you achieving your goal by 1000%? Whatever your goal you have, it