How To Shift Your Mind Into Doing What You Know You Need To Do

Has this ever happened to you? You totally know what to eat, what to think and what to do to lose your weight or get to your goal but sometimes you just aren’t able to do it. Do you ever wonder why that happens? Right now we are going to help you understand how your

Joy Comes In The Morning

My prayer for us today…   “Father God, there are times in life when we each hurt, times when my friend reading this prayer and I come face to face with fear, fret, worry or doubt. There are moments we feel overwhelmed about finances, health, business or relationships. Times we feel uncertainty about what we’re

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How To Shift Your Mind Into Doing What You Know You Need To Do

Has this ever happened to you? You totally know what to eat, what to think and what to do to lose your weight or get to your goal but sometimes you just aren’t able to do it. Do you ever wonder why that happens? Right now we are going to help you understand how your

Joy Comes In The Morning

My prayer for us today…   “Father God, there are times in life when we each hurt, times when my friend reading this prayer and I come face to face with fear, fret, worry or doubt. There are moments we feel overwhelmed about finances, health, business or relationships. Times we feel uncertainty about what we’re

Read More

Joy Comes In The Morning

My prayer for us today…   “Father God, there are times in life when we each hurt, times when my friend reading this prayer and I come face to face with fear, fret, worry or doubt. There are moments we feel overwhelmed about finances, health, business or relationships. Times we feel uncertainty about what we’re

Read More
God Has You Covered

God Has You Covered

My prayer for us today… “Father God, I praise you this morning for the times you tap my friend reading this prayer and I on the shoulder and remind us that you are there. I praise you that at those moments you are communicating to us, you have the situation under control and we need

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How To Strengthen Your Immune System Naturally

How To Strengthen Your Immune System Naturally

You may already know that 80% of the immune system is in the gut and if you are on our 2030 FastTrack plan you are in the process of boosting your immune system as you are reading these words but are you doing everything you can? A lifestyle that includes a healthy diet, proper hydration,

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God Has You Covered

God Has You Covered

My prayer for us today… “Father God, I praise you this morning for the times you tap my friend reading this prayer and I on the shoulder and remind us that you are there. I praise you that at those moments you are communicating to us, you have the situation under control and we need

Read More
How To Strengthen Your Immune System Naturally

How To Strengthen Your Immune System Naturally

You may already know that 80% of the immune system is in the gut and if you are on our 2030 FastTrack plan you are in the process of boosting your immune system as you are reading these words but are you doing everything you can? A lifestyle that includes a healthy diet, proper hydration,

Read More
If God promised it, He’ll do it--period.
Spirituality

If God promised it, He’ll do it–period.

My prayer for us today…   ”Father, today marks the day you received my mom into heaven. I miss her Lord and I pray every day that I am showing the kind of love that she showed, being the kind of example she was and having the relationship with you that she had. As I

‘Thank you for marrying me.’
Spirituality

‘Thank you for marrying me.’

My prayer for us today…   ”Father, today is my anniversary. Today, I’m celebrating the man I adore, the incredible marriage I am part of and the whole concept of spending life with a best friend. For as long as I can remember my husband has randomly stopped what he was doing, interrupted what I

When God Taps You On The Shoulder
Inspiration

When God Taps You On The Shoulder

When God taps you on the shoulder My prayer for us today… ‘Father, I praise for the way you tap us on the shoulder. I praise for the times when we are struggling and might even feel alone and then a song comes on the radio that very specifically gives us a message or brings

Prescriptions for patient
Health

Are You Living A Prescription Nightmare?

Do you find yourself at your doctor’s office all too often? Are you taking a handful of pills to keep certain medical issues at bay like high blood pressure, cholesterol levels or chronic pain? That was almost me but here’s how I avoided pumping my body full of poisons and alleviated the medical issues I

vegetables spinach salmon burgers with avocado sauce
Food

Quick & Easy Succulent Salmon Burgers

Salmon burgers are a nice change of pace from ground beef. In this recipe we are using canned wild caught salmon for a quick and easy main dish that is sure to please. Ingredients: 1 (14 ounce) can of wild-caught salmon ½ cup organic almond flour 1 clove of garlic, chopped 1 tbsp fresh dill,

Kebab from broccoli cabbage
Food

6 Simple Foods That Fight Belly Fat

Excess belly fat is something many of us struggle with.  Did you know there are certain types of vegetables that actually help fight the belly fat war?   Cruciferous vegetables (broccoli, cauliflower, cabbage, bok choy, Brussel sprouts, kale etc.) contain unique phytonutrients that fight against belly fat stimulating estrogenic chemicals. There are many tasty ways to

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