Thankful For The Thorns

Some time ago I came across a story that deeply touched my heart. I related to the story so much that I decided to build a Thanksgiving tradition around it. Every year, I get a bouquet of thorny stems for each of my guests, then roll this story into a scroll and put a ribbon

A Healthy Conversation: My Back Is Killing Me

My Back is Killing Me If you have a desk job, this healthy conversation is for you! Hey there friend, welcome to A Healthy Conversation.  Okay now this is going to be an unusual episode. First of all, the love of my life is sitting across my office from me, he’s not in this particular

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Thankful For The Thorns

Some time ago I came across a story that deeply touched my heart. I related to the story so much that I decided to build a Thanksgiving tradition around it. Every year, I get a bouquet of thorny stems for each of my guests, then roll this story into a scroll and put a ribbon

A Healthy Conversation: My Back Is Killing Me

My Back is Killing Me If you have a desk job, this healthy conversation is for you! Hey there friend, welcome to A Healthy Conversation.  Okay now this is going to be an unusual episode. First of all, the love of my life is sitting across my office from me, he’s not in this particular

Read More

A Healthy Conversation: My Back Is Killing Me

My Back is Killing Me If you have a desk job, this healthy conversation is for you! Hey there friend, welcome to A Healthy Conversation.  Okay now this is going to be an unusual episode. First of all, the love of my life is sitting across my office from me, he’s not in this particular

Read More

Healthy Conversation: You’re Not Getting Away With It Part 2

Today we’re going deeper into Alarm – Adaptation – Exhaustion DONNA:                     Hey there, welcome to another Healthy Conversation. So, we kind of bounce around we’re at different houses. I love that, you notice how he looks at me? He’ll look down at me and kind of grin. I’m like, “What is that?”   JOHN:                         I

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Healthy Conversation: You’re Not Getting Away With It Part 2

Today we’re going deeper into Alarm – Adaptation – Exhaustion DONNA:                     Hey there, welcome to another Healthy Conversation. So, we kind of bounce around we’re at different houses. I love that, you notice how he looks at me? He’ll look down at me and kind of grin. I’m like, “What is that?”   JOHN:                         I

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Healthy Conversation: You’re Not Getting Away With It Part 2

Today we’re going deeper into Alarm – Adaptation – Exhaustion DONNA:                     Hey there, welcome to another Healthy Conversation. So, we kind of bounce around we’re at different houses. I love that, you notice how he looks at me? He’ll look down at me and kind of grin. I’m like, “What is that?”   JOHN:                         I

Read More

Healthy Conversation: You’re Not Getting Away With It Part 2

Today we’re going deeper into Alarm – Adaptation – Exhaustion DONNA:                     Hey there, welcome to another Healthy Conversation. So, we kind of bounce around we’re at different houses. I love that, you notice how he looks at me? He’ll look down at me and kind of grin. I’m like, “What is that?”   JOHN:                         I

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Health

A Healthy Conversation–Be Your Own Doctor

  DONNA:                     Hey there, welcome to A Healthy Conversation. So, if you’ve been watching for a while, you know that we’re not at the lake —   JOHN:                         Must be at the office.   DONNA:                     Definitely not at the lake. Not in the kitchen at the other house, so must be at John’s office, right?

Digestion

A Healthy Conversation–Are You Toxic?

DONNA:                     Hey there, welcome to A Healthy Conversation. So, we’re back at the lake house. This is where we come to chill, right?   JOHN:                         I’ve heard that.   DONNA:                     Yeah. The reason we’re saying this is where we come to chill pretty much is because the last couple of episodes, we’ve been talking about

Health

A Healthy Conversation–Robin Williams and Beating Depression

Today marks 8 years since the death of Robin Williams shocked the world. With that in mind, we are revisiting our Healthy Conversation from that exact day.   Hey there, welcome to A Healthy Conversation. You’re probably noticing the sign that’s kind of as big as life. The signs says: If You’re Not Barefoot Then

Health

A Healthy Conversation–Why Do We Fall Down As We Age?

    Hey there welcome to A Healthy Conversation. Okay so we are having entirely too much fun and we’re both kind of giggling right now. But today’s segment is about something not so funny. Although you know really, what was the commercial with the older lady that was from years ago? Do you remember?

Supplements

A Healthy Conversation–Do You Really Need Supplements?

Let’s Talk About The 4 Basic Supplements You Really Do Need DONNA:                     Hey there welcome to A Healthy Conversation. Welcome to Healthy Conversation.   JOHN:                         Thank you.   DONNA:                     So last week, well actually for the last couple episodes, we’ve been talking about the power of

Health

A Healthy Conversation–Strengthen Your Heart Naturally

Listen in on this life changing story that could have a big impact on you or someone you love. DONNA:                     Hey welcome to another Healthy Conversation.  Cheers!   JOHN:                         Cheers.   DONNA:                     So last week we talked about sometimes medicines don’t work. I also promised that this week we would talk about the four supplements

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