A Healthy Conversation–Robin Williams and Beating Depression

Today marks 8 years since the death of Robin Williams shocked the world. With that in mind, we are revisiting our Healthy Conversation from that exact day.   Hey there, welcome to A Healthy Conversation. You’re probably noticing the sign that’s kind of as big as life. The signs says: If You’re Not Barefoot Then

A Healthy Conversation–Do You Really Need Supplements?

Let’s Talk About The 4 Basic Supplements You Really Do Need DONNA:                     Hey there welcome to A Healthy Conversation. Welcome to Healthy Conversation.   JOHN:                         Thank you.   DONNA:                     So last week, well actually for the last couple episodes, we’ve been talking about the power of

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A Healthy Conversation–Robin Williams and Beating Depression

Today marks 8 years since the death of Robin Williams shocked the world. With that in mind, we are revisiting our Healthy Conversation from that exact day.   Hey there, welcome to A Healthy Conversation. You’re probably noticing the sign that’s kind of as big as life. The signs says: If You’re Not Barefoot Then

A Healthy Conversation–Do You Really Need Supplements?

Let’s Talk About The 4 Basic Supplements You Really Do Need DONNA:                     Hey there welcome to A Healthy Conversation. Welcome to Healthy Conversation.   JOHN:                         Thank you.   DONNA:                     So last week, well actually for the last couple episodes, we’ve been talking about the power of

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A Healthy Conversation–Do You Really Need Supplements?

Let’s Talk About The 4 Basic Supplements You Really Do Need DONNA:                     Hey there welcome to A Healthy Conversation. Welcome to Healthy Conversation.   JOHN:                         Thank you.   DONNA:                     So last week, well actually for the last couple episodes, we’ve been talking about the power of

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A Healthy Conversation–Strengthen Your Heart Naturally

Listen in on this life changing story that could have a big impact on you or someone you love. DONNA:                     Hey welcome to another Healthy Conversation.  Cheers!   JOHN:                         Cheers.   DONNA:                     So last week we talked about sometimes medicines don’t work. I also promised that this week we would talk about the four supplements

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Tea

A Healthy Conversation: How To Cure A Cough

Just 3 Simple Ingredients! If you find yourself with a persistent cough or any upper respiratory irritation, we’ve got a great recipe for relief! Donna:         Hey there welcome to A Healthy Conversation. So you found John and I in a different position, we’re at the stove. We’re going to show you how to alleviate a

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A Healthy Conversation–Strengthen Your Heart Naturally

Listen in on this life changing story that could have a big impact on you or someone you love. DONNA:                     Hey welcome to another Healthy Conversation.  Cheers!   JOHN:                         Cheers.   DONNA:                     So last week we talked about sometimes medicines don’t work. I also promised that this week we would talk about the four supplements

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Tea

A Healthy Conversation: How To Cure A Cough

Just 3 Simple Ingredients! If you find yourself with a persistent cough or any upper respiratory irritation, we’ve got a great recipe for relief! Donna:         Hey there welcome to A Healthy Conversation. So you found John and I in a different position, we’re at the stove. We’re going to show you how to alleviate a

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Food

A Healthy Conversation–Healthy Butter

Butter Is Not Bad Hey there, welcome to A Healthy Conversation. We’re back with you at Krech Cottage, which means we’re at the lake. I don’t know why I feel I need to tell people we’re at the lake when there’s —   JOHN:                         The water’s in the back.   DONNA:                     This big body of

Food

Healthy Conversation–Eat This Food And Live Long

Eating This Lowers Risk Of Dying Prematurely 42%   DONNA:                     Hey there, welcome to A Healthy Conversation. So, welcome to Krech Cottage again. The lake is beautiful behind us. We’re hanging out outside, it is possible you might hear one of the —   JOHN:                         Dogs barking.   DONNA:                     One of the furry little children

Digestion

A Healthy Conversation–Why Do I Feel So Yucky?

How does losing weight easily plus getting rid of inflammation, digestive issues, pain, joint inflammation and sleeping problems sound to you?  Pretty good?   Today we’re going to talk about a key ingredient that may be causing you more harm than good.   Transcript: DONNA:                     Good morning – welcome to A Healthy Conversation.  I always say,

Energy

A Healthy Conversation–Weight Loss Brain Waves

Let’s Talk About Relaxing Your Brain   DONNA:                     Hey there, welcome to A Healthy Conversation. Well, we’re back in the Krech kitchen. Some days we may be in Krech Cottage or Krech, I don’t know where. So, here’s the thing, we have promised that we would talk about relaxation, specifically with regard to brain waves

Health

A Healthy Conversation–How To Chill Out…Naturally

Happy Pill?     DONNA:                     Hey there, welcome to A Healthy Conversation welcome to Krech Cottage. I like saying that, Krech Cottage.   JOHN:                         Has a nice ring to it.   DONNA:                     I know, I like that. Notice, we’ve got a lot of water back here, so we’ve got some serious relaxation going on when

Health

A Healthy Conversation–Are You Crazy? (Or are your adrenals trying to tell you something?)

“I don’t think I’m normal, but I think I’m a little less crazy than I thought I was.”     JOHN:                         Hello, and welcome to A Healthy Conversation. Before we get started, you went to the psychologist yesterday and they said that you were borderline crazy or just a little bit crazy?   DONNA:                     Okay

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