Thankful For The Thorns
Some time ago I came across a story that deeply touched my heart. I related to the story so much that I decided to build a Thanksgiving tradition around it. Every year, I get a bouquet of thorny stems for each of my guests, then roll this story into a scroll and put a ribbon
Recipe of the Week: Sweet Potato Casserole
Sweet Potato Casserole Ingredients 3 cups mashed sweet potatoes. Stevia to taste 2 eggs, beaten. ½ teaspoon light salt 4 T butter, melted. ½ cup skim milk 1 ½ teaspoon vanilla Topping 6 drops English Toffee Stevia 3 T butter, melted. 1 cup pecans, chopped. 1 pkg protein pretzels, crushed. Instructions Mix potatoes, stevia, eggs,
Thankful For The Thorns
Some time ago I came across a story that deeply touched my heart. I related to the story so much that I decided to build a Thanksgiving tradition around it. Every year, I get a bouquet of thorny stems for each of my guests, then roll this story into a scroll and put a ribbon
Recipe of the Week: Sweet Potato Casserole
Sweet Potato Casserole Ingredients 3 cups mashed sweet potatoes. Stevia to taste 2 eggs, beaten. ½ teaspoon light salt 4 T butter, melted. ½ cup skim milk 1 ½ teaspoon vanilla Topping 6 drops English Toffee Stevia 3 T butter, melted. 1 cup pecans, chopped. 1 pkg protein pretzels, crushed. Instructions Mix potatoes, stevia, eggs,
Recipe of the Week: Sweet Potato Casserole
Sweet Potato Casserole Ingredients 3 cups mashed sweet potatoes. Stevia to taste 2 eggs, beaten. ½ teaspoon light salt 4 T butter, melted. ½ cup skim milk 1 ½ teaspoon vanilla Topping 6 drops English Toffee Stevia 3 T butter, melted. 1 cup pecans, chopped. 1 pkg protein pretzels, crushed. Instructions Mix potatoes, stevia, eggs,
How To Be Fueled Not Fried By Donna Krech
Well… aren’t the words on this image just absolutely PERFECT?! This morning my hubby, John, and I were discussing what it means to be in a place where you can endure stress and be fueled, rather than fried, at the end of a day. I was telling him how I have always known that exercise
Healthy Conversation: You’re Not Getting Away With It Part 2
Today we’re going deeper into Alarm – Adaptation – Exhaustion DONNA: Hey there, welcome to another Healthy Conversation. So, we kind of bounce around we’re at different houses. I love that, you notice how he looks at me? He’ll look down at me and kind of grin. I’m like, “What is that?” JOHN: I
How To Be Fueled Not Fried By Donna Krech
Well… aren’t the words on this image just absolutely PERFECT?! This morning my hubby, John, and I were discussing what it means to be in a place where you can endure stress and be fueled, rather than fried, at the end of a day. I was telling him how I have always known that exercise
Healthy Conversation: You’re Not Getting Away With It Part 2
Today we’re going deeper into Alarm – Adaptation – Exhaustion DONNA: Hey there, welcome to another Healthy Conversation. So, we kind of bounce around we’re at different houses. I love that, you notice how he looks at me? He’ll look down at me and kind of grin. I’m like, “What is that?” JOHN: I
“I’m Living Life for the Very First Time” Lindsey Cameron Testimonial
“I have felt better in the last 3 months than I have my entire adult life!” ~ Lindsey Cameron Update! Lindsey is now at 122 days and 42 lbs. down and a whopping 61.5 inches! _______________________________________ In just 95 days Lindsey dropped 40.5 lbs. and 53 inches! Update! When this story was first published Here’s
Show ‘Em What You’re Really Made Of Girls ~By Donna Krech
Show ’em what you’re really made of girls!! Never, EVER let ‘them’ define you!! Never, EVER believe that you can’t be anything you want to be! Suzanne Somers had pretty much been stereo-typed by Hollywood as a dumb, ‘dizzy-blonde’ dingbat. She would go on to prove them SO wrong! She became obsessed with all things
Joy Comes In The Morning
My prayer for us today… “Father God, there are times in life when we each hurt, times when my friend reading this prayer and I come face to face with fear, fret, worry or doubt. There are moments we feel overwhelmed about finances, health, business or relationships. Times we feel uncertainty about what we’re
Recipe of the Week: 2030 FastTrack Jamaican Jerk Chicken
Eating well balanced, healthy meals doesn’t have to be boring. Today we’re sharing our 2030 FastTrack Jamaican Jerk Chicken recipe. This week’s recipe brings warm, spicy, sweet and deliciously smoky flavors to tantalize your tastebuds. Using allspice, cinnamon, thyme and cloves this chicken recipe will fit right into your 2030 FastTrack program from day 1
Amazing Member: Lisa “Leeza Ann” Provencher
Help us celebrate another amazing member! Lisa is… Down 20 lbs. and 19 inches in 30 days. Off of blood pressure medication! She has more energy and is sleeping like a baby! Enjoying people noticing her successes “The program has given me a whole new mindset. Thinking positive and with willpower, I will succeed. The
The Cancer Is Not Where The Biggest Danger Is By Donna Krech
The Cancer Is Not Where the Biggest Danger Is… The biggest danger is in how we react or respond to the cancer. How we think about it. What our mindset is. How we respond mentally, emotionally and spiritually…. that is the biggest danger. In spiritual terms, I would put it this way. The cancer
