Learn the real reason acid reflux happens and how the fix is just the opposite of what we’ve always been told. Hey there, I’m Donna Krech and welcome again to A Healthy Conversation. Alright now you can tell it’s Christmas time around here, but regardless of when you this video, it’s going to give
“There’s no way I’ll lose 20 lbs. in 30 days,” I said to myself. I remember sitting in on the 20/30 Seminar learning about this program, when I heard the testimonies of others who had gone through the program. I could not believe that so many people actually lost 20 pounds in 30 days!
What is your body trying to tell you? Anytime you have a symptom that is out of the norm for you, your body is definitely telling you that it needs something. It may be exhaustion, low energy and/or trouble focusing just to name a few symptoms. If this is the case for you, your
What if you could lose up to 4 sizes in 4 weeks? Talk about a jump start into the new year! Losing up to four sizes in four weeks would probably be pretty motivating, right? Especially right now, at all times, I’m sure, but especially right now, losing up to four sizes in four
Some time ago I came across a story that deeply touched my heart. I related to the story so much that I decided to build a Thanksgiving tradition around it. Every year, I get a bouquet of thorny stems for each of my guests, then roll this story into a scroll and put a ribbon
Today we’re going to be talking about if you sit at a desk for a good amount of time during the day or if you find that you stand without the best posture this can lead to headaches, this can lead to curvature of the spine. Some folks say it could lead to degenerative disc
Has this ever happened to you? You totally know what to eat, what to think and what to do to lose your weight or get to your goal but sometimes you just aren’t able to do it. Do you ever wonder why that happens? Right now we are going to help you understand how your
There could be a lot of opinions about the best things in life. But, I think the 100% consensus would be that those things, are not things, at all. Some time ago, I wrote about the only 4 things you need in order to be happy. One of those things is someone to love. Another
My prayer for us today… “Father God, I praise you this morning for the times you tap my friend reading this prayer and I on the shoulder and remind us that you are there. I praise you that at those moments you are communicating to us, you have the situation under control and we need
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